These sports-related jobs that promise beautiful skin

While it is known that stress can have an impact on our mental health, this bad habit can also have an impact on the condition of the skin. The effects are indeed multiple on our face: excess sebum, dehydration of the skin, dull complexion… Added to this are the environmental factors such as air conditioning, artificial light, fast and less nutritious lunches and all those hours spent in front of a computer screen. As such, are professions more or less likely to affect the condition and thus the health of our skin? The Beauty Pie company wanted to answer this question with a study of the applications that best suit the skin and vice versa. The result is a ranking available online, which shows that certain professions are more harmful than others in this field.

To arrive at this ranking, the site’s experts surveyed more than 3,000 workers from 15 different industries about how often they encountered 18 “skin stressors” at work, including working in front of a computer screen, wearing a mask, high levels of stress, and exposure to extreme temperatures. Each occupation was then assigned a “skin stress score” out of 100. The higher the score, the more skin stressors each profession is potentially vulnerable to… and the more challenging your job can be for your skin.explains the site. So which professional sector, of the 13 surveyed, is most compatible with healthy skin? It turns out that vacancies in the sports and recreation industry take first place, with a skin stress score of 34.2 out of 100.

Occupations related to a healthy lifestyle good students

This sector involves personal trainers, yoga or swimming teachers because the site states that “ jobs scoring between 1 and 50 for skin stress were found to be the best for the skin, and with a score of only 34 out of 100, sports and recreation workers experienced the fewest stressors of the occupations studied. Indeed, these people are more likely to rarely work late, feel less stressed and eat healthier…all factors that can have a beneficial effect on the appearance of your skin. However, the study authors caution against certain risky situations: working outdoors in the sun and heat in the summer, and in cold weather that can cause dry skin in the winter, or vice versa, working indoors without natural light and taking long trips.

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The top 7 of the best sectors that are good for the skin are completed by education (teachers, tutors…), law (lawyers, notaries, judges), health (doctors, nurses, mental health professionals), engineering (mechanical engineers, welders , car manufacturer), transportation and logistics (truck drivers, freight agents, supply chain managers) and sales (store managers, merchandisers, beauticians, cashiers). Conversely, the sectors with the highest skin scores are commercial occupations (marketing, public relations, advertising, call centers) finance (investment and corporate banking, consumer banking, management funds) tourism and hospitality (cooks, waiters, hoteliers, tourist guides, sommeliers), energy (engineers , scientists), construction (roofers, electricians, workers) and, last but not least, science and pharmacy (scientists, pharmacists, neuroscientists).

Unhealthy snacks, bad sleep… the most dangerous bad habits for the skin

How to explain this choice? The study authors indicate that people in these occupations are often exposed to long hours in front of a screen, a habit that can lead to poor blood circulation and thus reduce skin elasticity and suppleness. It can also affect sleep patterns, especially with frequent late work, which can lead to increased stress and fine lines and dark circles. These occupations are also more likely to eat unhealthy snacks at work, which can lead to breakouts and increased redness and fine lines. The most damaging “combination” for the skin is this habit associated with chronic stress, a long journey and working late: it can then lack essential vitamins for optimal appearance. In the case of frequent contact with a phone, this gesture is likely to spread bacteria on the surface and cause irritation and possible eruptions.

For most manual occupations, the risk relates to experiencing itching and irritation from exposure to extreme weather conditions. For example, in the summer, working outside in the heat can lead to excessive sun exposure and premature skin aging. Added to this is the fact that wearing masks can also lead to pimples and acne “The study says. Office work should not be surpassed, as it exposes itself to reduced humidity due to the frequent use of air conditioning, which promotes dry, irritated and itchy skin. Working hours in front of a screen, being stressed, long commutes, very sitting for long periods, eating unhealthy food, coping with extreme temperatures in winter and summer… as much as possible daily, regardless of the work performed, your skin will thank you.